Yoná Magalhães - Roteiro da Boa Forma
Documentary
Shows a series of physical exercises, presented by actress Yoná Magalhães, with the supervision of Trainer Sylvio Prazeres Jr. The exercise program is divided in 4 parts: warming up, little jumps, specific exercises and relaxation.
- Runtime
- 54m
- Released
- 1986
Details
Release year: 1986
Storyline
Shows a series of physical exercises, presented by actress Yoná Magalhães, with the supervision of Trainer Sylvio Prazeres Jr. The exercise program is divided in 4 parts: warming up, little jumps, specific exercises and relaxation.
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